{"id":1850,"date":"2022-04-11T11:21:40","date_gmt":"2022-04-11T09:21:40","guid":{"rendered":"http:\/\/inspiraconsulting.sk\/?page_id=1850"},"modified":"2022-04-11T11:46:33","modified_gmt":"2022-04-11T09:46:33","slug":"elementor-1850","status":"publish","type":"page","link":"http:\/\/inspiraconsulting.sk\/?page_id=1850","title":{"rendered":"Kou\u010ding vs. Psychoterapia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1850\" class=\"elementor elementor-1850\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c4e3076 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c4e3076\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2084b910\" data-id=\"2084b910\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ff4c7b elementor-widget elementor-widget-image\" data-id=\"5ff4c7b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"592\" height=\"264\" src=\"http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-1024x457.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-1024x457.png 1024w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-300x134.png 300w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-768x343.png 768w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-1536x686.png 1536w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-2048x914.png 2048w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-60x27.png 60w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-980x438.png 980w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-700x313.png 700w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Banner-na-blog-11-1-600x268.png 600w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43387231 elementor-widget elementor-widget-heading\" data-id=\"43387231\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">\u010cO PRE M\u0147A BUDE U\u017dITO\u010cNEJ\u0160IE? <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a51df22 elementor-widget elementor-widget-text-editor\" data-id=\"a51df22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"color: #595959;\">\u201eAk\u00fd je rozdiel medzi kou\u010dovan\u00edm a terapiou?&#8221; Toto je asi naj\u010dastej\u0161ia ot\u00e1zka, ktor\u00fa mi \u013eudia d\u00e1vaj\u00fa, ke\u010f sa rozhoduj\u00fa, \u010di je kou\u010dovanie vhodn\u00e9 pre rie\u0161enie toho, \u010do ich tr\u00e1pi.<\/span><\/p><p><span style=\"color: #595959;\">Cie\u013eom kou\u010dovania aj psychoterapie je zlep\u0161enie kvality \u017eivota. Obe met\u00f3dy je vhodn\u00e9 v\u00a0ist\u00fdch momentoch vyh\u013eada\u0165 a\u00a0vyu\u017ei\u0165 ich podporu. Ke\u010f chce\u0161 pre seba urobi\u0165 to najlep\u0161ie rozhodnutie, je dobr\u00e9 pozna\u0165 ich spolo\u010dn\u00e9 \u010drty ako aj rozdiely.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92abb9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92abb9b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a08cbb3\" data-id=\"a08cbb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0de2407 elementor-widget elementor-widget-text-editor\" data-id=\"0de2407\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #595959;\"><b>Za\u010dnime zop\u00e1r defin\u00edciami:<\/b><\/span><\/p><ul><li><span style=\"color: #595959;\">Psychoterapia je pou\u017e\u00edvanie psychologick\u00fdch met\u00f3d pri lie\u010dbe \u013eud\u00ed, ktor\u00ed maj\u00fa psychick\u00e9 ochorenie (a\/alebo je im psychicky zle), namiesto pou\u017e\u00edvania fyzick\u00fdch met\u00f3d, ako s\u00fa lieky alebo chirurgick\u00e9 z\u00e1kroky.\u00a0 (https:\/\/www.collinsdictionary.com\/dictionary\/english\/psychotherapy)<\/span><\/li><li><span style=\"color: #595959;\">Kou\u010dovanie je pod\u013ea ICF \u2013 medzin\u00e1rodnej feder\u00e1cie kou\u010dov definovan\u00e9 ako partnerstvo s\u00a0klientom, podnecuj\u00face my\u0161lienky v tvorivom procese, ktor\u00fd ich in\u0161piruje k maximaliz\u00e1cii ich osobn\u00e9ho a profesion\u00e1lneho potenci\u00e1lu. (<a style=\"color: #595959;\" href=\"https:\/\/coachingfederation.org\/about\">https:\/\/coachingfederation.org\/about<\/a>)<\/span><\/li><li>Associ\u00e1cia kou\u010dov \u010falej definuje kou\u010dovanie ako kolaborat\u00edvny, systematick\u00fd, na rie\u0161enie zameran\u00fd proces s orient\u00e1ciou na v\u00fdsledky, v ktorom kou\u010d facilituje zlep\u0161enie pracovn\u00e9ho v\u00fdkonu, \u017eivotnej sk\u00fasenosti, u\u010denia sa a osobn\u00e9ho rastu kou\u010dovan\u00e9ho. (<a style=\"color: #595959;\" href=\"https:\/\/www.associationforcoaching.com\/page\/CoachingDefined\">https:\/\/www.associationforcoaching.com\/page\/CoachingDefined<\/a><span style=\"color: #595959;\">)<\/span><\/li><\/ul><p>Ak \u0165a t\u00e1to t\u00e9ma zauj\u00edma, m\u00f4\u017ee ti by\u0165 u\u017eito\u010dn\u00fd m\u00f4j blog o detailnej\u0161\u00edch\u00a0rozdieloch a\u00a0podobnostiach medzi kou\u010dingom a psychoterapiou. Pre ve\u013emi zjednodu\u0161en\u00e9 vysvetlenie tu, predstierajme, \u017ee 0 (nula) je neutr\u00e1lne miesto v \u017eivote = nie skvel\u00e9, nie hrozn\u00e9.<\/p><ul><li>Psychoterapia naj\u010dastej\u0161ie pracuje na tom, aby sa \u010dlovek dostal tak povediac z -100 na 0 v kvalite svojho pre\u017e\u00edvania, em\u00f3ci\u00ed a du\u0161evn\u00e9ho zdravia.<\/li><li>Kou\u010ding pracuje na tom, aby sa \u010dlovek dostal z 0 na +100 v\u00a0kvalite svojich sk\u00fasenost\u00ed, em\u00f3ci\u00ed a \u017eivotn\u00fdch \u00faspechov.<\/li><\/ul><p>M\u00f4\u017ee sa sta\u0165, \u017ee niekto najprv za\u010dne s terapiou, aby sa vo svojom \u017eivote dostal na \u201eneutr\u00e1lne miesto\u201c, a potom pokra\u010duje v spolupr\u00e1ci s kou\u010dom, aby sa mu v \u017eivote skuto\u010dne darilo pod\u013ea jeho predst\u00e1v a t\u00fa\u017eob.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e461e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e461e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b55e8b\" data-id=\"4b55e8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3419ae elementor-widget elementor-widget-image\" data-id=\"b3419ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"592\" height=\"444\" src=\"http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Prispevok-na-Facebook-768x576.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Prispevok-na-Facebook-768x576.png 768w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Prispevok-na-Facebook-300x225.png 300w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Prispevok-na-Facebook-60x45.png 60w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Prispevok-na-Facebook-980x735.png 980w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Prispevok-na-Facebook-700x525.png 700w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Prispevok-na-Facebook-600x450.png 600w, http:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2022\/03\/The-Ingredients-of-Achievement-Prispevok-na-Facebook.png 1024w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-769a837 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"769a837\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fb12eb\" data-id=\"4fb12eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e064d9b elementor-widget elementor-widget-text-editor\" data-id=\"e064d9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #595959;\">\u010co maj\u00fa psychoterapia a kou\u010ding spolo\u010dn\u00e9 ?<\/span><\/p>\n<ul>\n<li><span style=\"color: #595959;\">klienti vyh\u013ead\u00e1vaj\u00fa obe met\u00f3dy s cie\u013eom dosiahnu\u0165 vo&nbsp;svojom \u017eivote zmenu a&nbsp;zlep\u0161enie<\/span><\/li>\n<li><span style=\"color: #595959;\">obe profesie sprev\u00e1dzaj\u00fa klienta v rie\u0161en\u00ed komplexn\u00fdch alebo jednoduch\u00fdch, no v\u00fdznamn\u00fdch \u017eivotn\u00fdch probl\u00e9mov a&nbsp;v\u00fdziev<\/span><\/li>\n<li><span style=\"color: #595959;\">obe met\u00f3dy s\u00fa zalo\u017een\u00e9 na vytvoren\u00ed bezpe\u010dn\u00e9ho priestoru, kde je klient odborne vypo\u010dut\u00fd<\/span><\/li>\n<li><span style=\"color: #595959;\">psychoterapia (v\u00e4\u010d\u0161ina popul\u00e1rnych smerov) aj kou\u010ding pracuj\u00fa s&nbsp;n\u00e1strojmi zalo\u017een\u00fdmi na veden\u00ed dial\u00f3gu s klientom<\/span><\/li>\n<li><span style=\"color: #595959;\">terapeut aj kou\u010d v&nbsp;\u017eivote klienta predstavuj\u00fa neutr\u00e1lnu, neodsudzuj\u00facu a&nbsp;podporuj\u00facu pr\u00edtomnos\u0165<\/span><\/li>\n<li><span style=\"color: #595959;\">obe profesie s klientom vytv\u00e1raj\u00fa profesion\u00e1lny, individu\u00e1lny a d\u00f4vern\u00fd vz\u0165ah<\/span><\/li>\n<li><span style=\"color: #595959;\">obe met\u00f3dy predpokladaj\u00fa, \u017ee k v\u00fdznamnej zmene v&nbsp;\u017eivote klienta d\u00f4jde a\u017e postupom \u010dasu<\/span><\/li>\n<li><span style=\"color: #595959;\">obe sa sna\u017eia posilni\u0165 a zmocni\u0165 klienta v&nbsp;rie\u0161en\u00ed probl\u00e9mov a&nbsp;v\u00fdziev<\/span><\/li>\n<li><span style=\"color: #595959;\">v&nbsp;r\u00e1mci oboch met\u00f3d sa pl\u00e1nuj\u00fa pravideln\u00e9 stretnutia, po\u010das ktor\u00fdch prebiehaj\u00fa rozhovory<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #595959;\">VYH\u013dADAJ KOU\u010cA, AK:<\/span><\/p>\n<p><\/p>\n<ul>\n<li><span style=\"color: #595959;\">sa c\u00edti\u0161 zaseknut\u00e1, straten\u00e1 alebo celkovo nespokojn\u00e1 vo svojom \u017eivote alebo v&nbsp;kari\u00e9re a chce\u0161 z\u00edska\u0165 viac jasnosti, nastavi\u0165 u\u017eito\u010dn\u00fd smer a&nbsp;kona\u0165<\/span><\/li>\n<li><span style=\"color: #595959;\">chce\u0161 zmeni\u0165 svoj vz\u0165ah k sebe sam\u00e9mu (vytvori\u0165 si zdrav\u00e9 n\u00e1vyky, z\u00edska\u0165 s\u00facit so sebou sam\u00fdm a seba\u00factu, n\u00e1js\u0165 motiv\u00e1ciu a \u010das na starostlivos\u0165 o seba, stanovi\u0165 si a riadi\u0165 sa svojimi hranicami at\u010f.)<\/span><\/li>\n<li><span style=\"color: #595959;\">chce\u0161 zmeni\u0165 svoj vz\u0165ah k druh\u00fdm (komunikova\u0165 s de\u0165mi, postavi\u0165 sa \u0161\u00e9fovi, po\u017eiada\u0165 o to, \u010do potrebuje\u0161, zlep\u0161i\u0165 vz\u0165ah s rodinou alebo partnerom, presta\u0165 sa h\u00e1da\u0165 so s\u00farodencom, lep\u0161ie spolupracova\u0165 s kolegami)<\/span><\/li>\n<li><span style=\"color: #595959;\">\u010dakaj\u00fa \u0165a nejak\u00e9 ve\u013ek\u00e9 zmeny alebo mus\u00ed\u0161 urobi\u0165 d\u00f4le\u017eit\u00e9 rozhodnutie (n\u00e1js\u0165 si zmysluplnej\u0161iu kari\u00e9ru, za\u010da\u0165 alebo ukon\u010di\u0165 pr\u00e1cu, post\u00fapi\u0165 na kari\u00e9rnom rebr\u00ed\u010dku, pres\u0165ahova\u0165 sa na in\u00e9 miesto, za\u010da\u0165 podnika\u0165, za\u010da\u0165 alebo ukon\u010di\u0165 vz\u0165ah at\u010f.)<\/span><\/li>\n<li><span style=\"color: #595959;\">chce\u0161 presta\u0165 s&nbsp;prokrastin\u00e1ciou a&nbsp;seba-sabot\u00e1\u017eou a kone\u010dne dosiahnu\u0165 svoje cie\u013ee a&nbsp;v\u00edzie<\/span><\/li>\n<li><span style=\"color: #595959;\">chce\u0161 prekona\u0165 seba limituj\u00face presved\u010denie, ktor\u00e9 ti br\u00e1ni by\u0165 najlep\u0161ou verziou seba samej<\/span><\/li>\n<li><span style=\"color: #595959;\">jednoducho chce\u0161 ma\u0165 v&nbsp;\u017eivote viac radosti, \u00faspechu a zmyslu <img draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\ude0a\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/1f60a.svg\"><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #595959;\">Podrobnej\u0161\u00ed zoznam t\u00e9m v&nbsp;ktor\u00fdch ti m\u00f4\u017ee by\u0165 kou\u010dovanie u\u017eito\u010dn\u00e9 n\u00e1jde\u0161 tu.<\/span><\/p>\n<p><span style=\"color: #595959;\">VYH\u013dADAJ PSYCHOTERAPEUTA, AK:<\/span><\/p>\n<p><\/p>\n<ul>\n<li><span style=\"color: #595959;\">m\u00e1\u0161 probl\u00e9my s du\u0161evn\u00fdm zdrav\u00edm, ktor\u00e9 zasahuj\u00fa do tvojho ka\u017edodenn\u00e9ho \u017eivota ako napr. siln\u00e1 \u00fazkos\u0165, depresia, bipol\u00e1rna porucha, halucin\u00e1cie, zneu\u017e\u00edvanie n\u00e1vykov\u00fdch l\u00e1tok, poruchy pr\u00edjmu potravy, f\u00f3bie, post traumatick\u00e1 stresov\u00e1 porucha at\u010f.<\/span><\/li>\n<li><span style=\"color: #595959;\">za\u017e\u00edva\u0161 zneu\u017e\u00edvanie, n\u00e1silie alebo si inak ohrozen\u00e1<\/span><\/li>\n<li><span style=\"color: #595959;\">si za\u017eil traumu, z&nbsp;ktorej n\u00e1sledkov sa chce\u0161 po\u010das seden\u00ed vylie\u010di\u0165<\/span><\/li>\n<li><span style=\"color: #595959;\">v s\u00fa\u010dasnosti \u010del\u00ed\u0161 \u017eivotn\u00fdm zmen\u00e1m, ktor\u00e9 ovplyv\u0148uj\u00fa to, ako zvl\u00e1da\u0161 svoj ka\u017edodenn\u00fd \u017eivot ako napr. \u0165a\u017ek\u00e1 choroba, strata bl\u00edzkej osoby, odl\u00fa\u010denie, siln\u00fd \u017eia\u013e at\u010f.<\/span><\/li>\n<li><span style=\"color: #595959;\">za\u017e\u00edva\u0161 nekontrolovate\u013en\u00e9 a&nbsp;n\u00e1siln\u00e9 prejavy hnevu<\/span><\/li>\n<li><span style=\"color: #595959;\">uva\u017euje\u0161 o tom, \u017ee by si si ubl\u00ed\u017eila, ubl\u00ed\u017eila niekomu in\u00e9mu alebo si vzala \u017eivot<\/span><\/li>\n<li><span style=\"color: #595959;\">potrebuje\u0161 lek\u00e1rsku diagn\u00f3zu<\/span><\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u010cO PRE M\u0147A BUDE U\u017dITO\u010cNEJ\u0160IE? \u201eAk\u00fd je rozdiel medzi kou\u010dovan\u00edm a terapiou?&#8221; Toto je asi naj\u010dastej\u0161ia ot\u00e1zka, ktor\u00fa mi \u013eudia d\u00e1vaj\u00fa, ke\u010f sa rozhoduj\u00fa, \u010di je kou\u010dovanie vhodn\u00e9 pre rie\u0161enie&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kou\u010ding vs. Psychoterapia - inspiraconsulting.sk<\/title>\n<meta name=\"description\" content=\"Budeme h\u013eada\u0165 kreat\u00edvne &amp; in\u0161piruj\u00face rie\u0161enia, ktor\u00e9 ti do \u017eivota prines\u00fa vyt\u00fa\u017een\u00e9 zmeny. 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