{"id":2334,"date":"2023-03-10T18:22:20","date_gmt":"2023-03-10T17:22:20","guid":{"rendered":"https:\/\/inspiraconsulting.sk\/?page_id=2334"},"modified":"2025-01-10T10:56:53","modified_gmt":"2025-01-10T09:56:53","slug":"elementor-2334","status":"publish","type":"page","link":"https:\/\/inspiraconsulting.sk\/?page_id=2334&lang=en","title":{"rendered":"TR\u00c9NINGY &#038; V\u00ddCVIKY"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2334\" class=\"elementor elementor-2334\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2262e0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2262e0a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e6e287\" data-id=\"6e6e287\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d32f99f elementor-widget elementor-widget-image\" data-id=\"d32f99f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"600\" src=\"https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-1200x600.jpg\" class=\"attachment-tribe-single size-tribe-single\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1.jpg 1200w, https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-300x150.jpg 300w, https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-1024x512.jpg 1024w, https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-768x384.jpg 768w, https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-60x30.jpg 60w, https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-980x490.jpg 980w, https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-650x325.jpg 650w, https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-700x350.jpg 700w, https:\/\/inspiraconsulting.sk\/wp-content\/uploads\/2025\/01\/INSPIRA-BANNER-1-600x300.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f3e6c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f3e6c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c67f0d\" data-id=\"7c67f0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d41623 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d41623\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c527983\" data-id=\"c527983\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa34df8 elementor-widget elementor-widget-text-editor\" data-id=\"fa34df8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div><b>&nbsp;<\/b><\/div>\n<ul>\n<li>\n<p><span lang=\"SK\"><b><\/b><\/span><\/p>\n<p><span lang=\"SK\"><b>Mindful Self Compassion with Megan Prager M.A. &#8211; 2025&nbsp;<\/b>&#8211; v<\/span><span style=\"letter-spacing: 0px;\">&nbsp;tomto kurze, vyvinutom Dr.Kristin Neff &#8211;&nbsp;priekopn\u00ed\u010dkou v\u00fdskumu seba-s\u00facitu sa u\u010d\u00edm pom\u00e1ha\u0165 klientom rozv\u00edja\u0165 praktiky s\u00facitu so sebou sam\u00fdm, motivova\u0165 sa sk\u00f4r povzbuden\u00edm ne\u017e sebakritikou, vyhodnocova\u0165 a zvl\u00e1da\u0165 n\u00e1ro\u010dn\u00e9 situ\u00e1cie a em\u00f3cie s v\u00e4\u010d\u0161\u00edm prijat\u00edm, transformova\u0165 n\u00e1ro\u010dn\u00e9 vz\u0165ahy prostredn\u00edctvom valid\u00e1cie sam\u00e9ho seba a uplat\u0148ova\u0165 z\u00e1kladn\u00e9 postupy v\u0161\u00edmavosti a s\u00facitu so sebou sam\u00fdm v ka\u017edodennom \u017eivote.<\/span><\/p>\n<p><span lang=\"SK\"><o:p><\/o:p><\/span><\/p>\n<\/li>\n<li>\n<p><span lang=\"SK\"><b>Somatic embodiment &amp; regulation strategies s Linda Thai &#8211; 2025<\/b> &#8211; v tomto certifika\u010dnom kurze sa u\u010d\u00edm pom\u00f4c\u0165 klientom rozpozn\u00e1va\u0165 a bezpe\u010dne prekon\u00e1va\u0165 disregul\u00e1ciu nervov\u00e9ho syst\u00e9mu. V\u010faka t\u00fdmto praktick\u00fdm \u201cna telo zameran\u00fdm\u201d strat\u00e9gi\u00e1m sa m\u00f4\u017eu jednoduch\u0161ie vyrovna\u0165 s \u00fazkos\u0165ou, nadmern\u00fdm prem\u00fd\u0161\u013ean\u00edm, emocion\u00e1lnou z\u00e1plavou a pre\u0165a\u017een\u00edm. Ide o techniky ako napr. seba-regul\u00e1cia zdola nahor, koregul\u00e1ciu, roz\u0161irovanie okna tolerancie, interocept\u00edvne uvedomovanie a z\u00edskavanie zdrojov, ktor\u00e9 u\u013eah\u010dia preklenutie medzery medzi vonkaj\u0161\u00edm bezpe\u010d\u00edm<br>a vn\u00fatorn\u00fdm bezpe\u010d\u00edm.<b><\/b><\/span><\/p>\n<\/li>\n<li><span style=\"font-weight: bold;\"><span style=\"font-weight: bold;\">Compassionate Inquiry Professional Training s Dr.Gaborom Mat\u00e9 a Sat Dharam N.D. <\/span><\/span>&#8211;<span style=\"font-weight: bold;\">&nbsp;<\/span>nadstavbov\u00fd terapeutick\u00fd v\u00fdcvik, ktor\u00fd mi umo\u017e\u0148uje podporova\u0165 klientov s v\u00fdvojov\u00fdmi traumami, traumatick\u00fdmi \u017eivotn\u00fdmi z\u00e1\u017eitkami a klientov s t\u00e9mami l\u00e1tkov\u00fdch aj nel\u00e1tkov\u00fdch z\u00e1vislost\u00ed.&nbsp;<\/li>\n<li style=\"font-size: 16px;\"><span style=\"font-weight: bold;\">V\u00fdcvik Integrat\u00edvneho kou\u010dingu s Mgr.Daliborom Bedna\u0159\u00edkom<\/span> &#8211; s certifik\u00e1ciou PCC &#8211; Professional Certified Coach, <span lang=\"EN-GB\">v\u010faka ktor\u00e9mu dok\u00e1\u017eem pracova\u0165 s polaritami a zdanlivo nezl\u00fa\u010dite\u013en\u00fdmi t\u00fa\u017ebami v \u017eivotoch klientov a pom\u00f4c\u0165 im integrova\u0165 my\u0161lienky, em\u00f3cie a \u010diny v osobnom aj pracovnom \u017eivote. V\u00fdcvik je certifikovan\u00fd najv\u00e4\u010d\u0161ou svetovou kou\u010dingovou feder\u00e1ciou International Coach Federation.<\/span><\/li>\n<li style=\"font-size: 16px;\"><span lang=\"EN-GB\"><span style=\"font-weight: bold;\">Nen\u00e1siln\u00e1 komunik\u00e1cia&nbsp; &#8211;<\/span>&nbsp;komunika\u010dn\u00fd pr\u00edstup zalo\u017een\u00fd na princ\u00edpoch nen\u00e1silia, ktor\u00e9ho cie\u013eom je zv\u00fd\u0161i\u0165 empatiu a zlep\u0161i\u0165 kvalitu \u017eivota klienta.<\/span><\/li>\n<li style=\"font-size: 16px;\"><span lang=\"EN-GB\"><span style=\"font-weight: bold;\">GPOP Psychodiagnostika&nbsp;<\/span>&#8211; ktor\u00e1 mi umo\u017e\u0148uje lep\u0161ie pochopi\u0165 osobnos\u0165 klienta v kontexte Jungovej typol\u00f3gie a administrova\u0165 a interpretova\u0165 v\u00fdsledky GPOP Psychodiagnostick\u00e9ho dotazn\u00edka v pr\u00edpade, \u017ee ho chc\u00fa vyu\u017ei\u0165 na osobn\u00fd alebo t\u00edmov\u00fd kou\u010ding.<\/span><\/li>\n<li style=\"font-size: 16px;\"><span lang=\"EN-GB\"><span style=\"font-weight: bold;\">Facilit\u00e1cia individu\u00e1lnych a skupinov\u00fdch diskusi\u00ed&nbsp;<\/span>&#8211;&nbsp;ktor\u00fd mi pom\u00e1ha \u0161trukt\u00farova\u0165 a vies\u0165 sedenia produkt\u00edvnym a cie\u013eavedom\u00fdm sp\u00f4sobom, pou\u017e\u00edva\u0165 facilita\u010dn\u00e9 n\u00e1stroje na rie\u0161enie probl\u00e9mov, ako napr. divergentn\u00e9 a konvergentn\u00e9 myslenie, ako aj vykon\u00e1va\u0165 t\u00edmov\u00fd kou\u010ding zameran\u00fd na dosiahnutie rozhodnutia alebo vz\u00e1jomn\u00e9ho porozumenia v pr\u00edpade protichodn\u00fdch n\u00e1zorov.<\/span><\/li>\n<li style=\"font-size: 16px;\"><span lang=\"EN-GB\"><span style=\"font-weight: bold;\">NLP Coaching&nbsp; &#8211;<\/span>&nbsp;s certifik\u00e1ciou Master Practitioner &#8211; \u010do mi umo\u017e\u0148uje pou\u017e\u00edva\u0165 jazyk vedom\u00fdm sp\u00f4sobom s cie\u013eom pom\u00f4c\u0165 klientovi odhali\u0165 a ovplyvni\u0165 my\u0161lienky, presved\u010denia, predsudky a spr\u00e1vanie.&nbsp;&nbsp;<\/span><\/li>\n<li style=\"font-size: 16px;\"><span lang=\"EN-GB\"><span style=\"font-weight: bold;\">Klinick\u00e1 hypnoterapia&nbsp;<\/span>&#8211; prim\u00e1rne pre klientov, ktor\u00ed sa chc\u00fa pred kou\u010dovan\u00edm uvo\u013eni\u0165, relaxova\u0165 alebo sa dosta\u0165 do flow prostredn\u00edctvom vedenej medit\u00e1cie.<\/span><\/li>\n<li style=\"font-size: 16px;\"><span lang=\"EN-GB\"><span style=\"font-weight: bold;\">Design Thinking &amp; Creative Ideation<\/span>&nbsp; &#8211; pr\u00edstup, ktor\u00fd mi umo\u017e\u0148uje vies\u0165 klienta prostredn\u00edctvom konkr\u00e9tnych krokov a princ\u00edpov pri h\u013eadan\u00ed inovat\u00edvnych rie\u0161en\u00ed existuj\u00facich probl\u00e9mov v pracovnom aj s\u00fakromnom \u017eivote. &nbsp;<\/span><\/li>\n<li style=\"font-size: 16px;\"><span lang=\"EN-GB\"><span style=\"font-weight: bold;\">400-hodinov\u00fd v\u00fdcvik u\u010dite\u013eov jogy a lektorsk\u00e1 prax<\/span>&nbsp; &#8211; z ktor\u00fdch \u010derp\u00e1m pri cvi\u010deniach v\u0161\u00edmavosti a d\u00fdchania pre vystresovan\u00fdch alebo pre\u0165a\u017een\u00fdch klientov, na kr\u00e1tke fyzick\u00e9 integra\u010dn\u00e9 cvi\u010denia a uvo\u013e\u0148ovanie nap\u00e4tia pre klientov, ktor\u00ed pracuj\u00fa ment\u00e1lne alebo tr\u00e1via pr\u00edli\u0161 ve\u013ea \u010dasu &#8220;v hlave&#8221; a m\u00e1lo v tele.<\/span><\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2646e7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2646e7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26f14dc\" data-id=\"26f14dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5851617 elementor-widget elementor-widget-heading\" data-id=\"5851617\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">CHCE\u0160 SA DOZVEDIE\u0164 VIAC O MOJOM PR\u00cdSTUPE KU KOU\u010cINGU?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a9a190 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a9a190\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe5af77\" data-id=\"fe5af77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9019c4a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9019c4a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/inspiraconsulting.sk\/?page_id=2249\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Klikni sem<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&nbsp; Mindful Self Compassion with Megan Prager M.A. &#8211; 2025&nbsp;&#8211; v&nbsp;tomto kurze, vyvinutom Dr.Kristin Neff &#8211;&nbsp;priekopn\u00ed\u010dkou v\u00fdskumu seba-s\u00facitu sa u\u010d\u00edm pom\u00e1ha\u0165 klientom rozv\u00edja\u0165 praktiky s\u00facitu so sebou sam\u00fdm, motivova\u0165 sa&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TR\u00c9NINGY &amp; V\u00ddCVIKY - inspiraconsulting.sk<\/title>\n<meta name=\"description\" content=\"Budeme h\u013eada\u0165 kreat\u00edvne &amp; in\u0161piruj\u00face rie\u0161enia, ktor\u00e9 ti do \u017eivota prines\u00fa vyt\u00fa\u017een\u00e9 zmeny. Budeme sk\u00fama\u0165 nov\u00e9 mo\u017enosti a perspekt\u00edvy, ktor\u00e9 ti pom\u00f4\u017eu prekona\u0165 v\u00fdzvy a dosiahnu\u0165 tvoj prav\u00fd potenci\u00e1l. Zvedavos\u0165 a hravos\u0165 s\u00fa v tom k\u013e\u00fa\u010dov\u00e9. 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